The journey of becoming ‘the person you want to be’ begins with accepting and celebrating who you are Right Now!
The more you accept yourself, the more you become Who you are meant to be – your best version.
How to celebrate who you are! Read More »
Thinking that you love yourself, and truly living that – are two completely different things. Agree? So even if you think you love yourself, it’s important to check do you actually love yourself? Let me explain… It took me years and years, to understand the difference in telling myself that I
Do you truly love yourself? Read More »
“Only if I could just find out why did he do this to me, I would make peace with the whole thing,” a client told me in last session. This is not the first time I’ve heard this. This is a pretty common thought, we all have experienced this in our lives, when we just want
The Imprisonment of ‘Why’ Read More »
How do I accept things which are completely unacceptable to me? I get asked this question many times…. One of the biggest myths is that radical acceptance means agreeing with what happened. People assume that acceptance is akin to approval. If I accept what happened, that means I’m OK with it. Then I approve of
How to accept that seems unacceptable? Read More »
Resolutions, will power, determination, apps….all came n gone year after year… You want to be content, happier, fitter and more fulfilled in this year. And you feel, you are still at the same place where you were last year. You somehow know either you are too lazy to be persistent with your goals
A Lazy Person’s Magical Guide – “How To Be Happier” Read More »
Would you like boundless energy and vitality in life? Do you feel tired and exhausted, most of the times? Low and anxious, many times? Are you constantly thinking of something or another? Never fully at rest. Not even while sleeping, because your mind is still active. You wish to
Digital Fasting in a World Where You Can’t Live Without Your Phone – Why & How? Read More »
